Jul 24 2024 45 mins
Topics covered in the show:
- Back Up's mission and values including embracing challenge
- The importance of mindset to help us overcome things
- Kindness - how to be more aware of others around you
- Abigail's drive to achieve change including her experience as a child carer and a Superintendent in the Met Police
- The importance and power of community
- Self-care tips and tools
LINKS
Back Up Trust Website
Back Up Trust in LinkedIn
Sophie Elwes Podcast - A life Less Ordinary
LINKS
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