Apr 27 2023 42 mins
We talked to Tom about what we as parents can do to support an 'introvert' child - including how (and if) to help them stretch their comfort zone, along with the importance of 'recharge time'.
- Link to join a free online community which explores topics around introversion: https://forms.
gle/eHEkFb3fRc45YSvG6 - Tom's LinkedIn: https://www.
linkedin.com/in/tom-cleary- coaching/ (Very happy to answer questions on there) - Tom's website: https://tom-cleary.
co.uk/ - Kristin Neff: https://self-compassion.
org/