Are you an empty nester feeling lost or overwhelmed? In this episode, Anthony Damaschino shares expert advice on how to embrace this new chapter of life. We will talk about practical strategies for overcoming empty nest syndrome, building strong parent-adult relationships, and creating a future filled with excitement and joy.

We will share how to navigate empty nest syndrome, avoid the "4 D's" of depression, disownment, divorce, and drift, and create a fulfilling post-parenthood life.

Video link: https://youtu.be/kRnctQa_Qcw

Find Anthony here: www.anthonydamaschino.com

Work with me using hypnosis, art therapy and coaching: https://substack.com/@franzsidney

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