The Science of High Performance: Key Practices to Mastering the Stress of Entrepreneurship with Dr. Amir Rashidian


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Jan 19 2024 50 mins   2

🎙️✨ Unlocking Entrepreneurial Zen! 🌟



Our latest podcast episode is live: "Key Practices to Mastering the Stress of Entrepreneurship." with none other than Dr. Amir Rashidian! 🚀💼 Tune in for expert advice, actionable strategies, and personal stories that will empower you on your entrepreneurial journey. Ready to conquer stress and thrive? Listen now! 🎧✨






Listen…….



0:05 - Welcome to the HVAC Financial Freedom Podcast!



2:57 - Welcome to the podcast, Dr. Amir Rashidian.



3:34 - How Dr. Amir started?



5:35 - How did Dr. Amir discover chiropractor?



10:43 - How are you going to handle stress and the ability to grow your company at the same time?
14:33 - How does one build the capacity to handle stress?
18:03 - Stress is a force that causes change in your life.



22:40 - Stress comes at you in 3 dimensions



23:18 - Every thought, decision, and action moves us towards either illness or wellness.



23:50 - What is wellness?



24:39 - Exercise and Rest



25:39 - Deficiency and Nutrition



28:50 - Positivity and Negativity



31:34 - If you care about your customers more than they care about themselves, you’ll always gonna close the deal.



32:24 - Survival is adaptation!



33:35 - Cracking the stress secret!



34:06 - How you eat is more important than what you eat?



37:15 - How can meditating and praying transition you to a different frame of mind?



38:40 - In business, you have to calm down



38:51 - 2 systems that slow down when in the state of fight-or-flight.



40:27 - How does one navigate in a fight-or-flight state?



44:22: How to purchase Dr. Amir Rashidian's “Cracking the Stress Secret” book?



45:51 - Everybody needs to see chiropractor!



47:13 - How does Dr. Amir Rashidian assess your stress?



48:55 - Visit their website: https://www.midatlanticclinic.com/



49:25 - Thanks, Dr. Amir Rashidian!









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📢 Connect with Dr. Amir Rashidian






FB



https://www.facebook.com/midatlanticclinic






IG



https://www.instagram.com/midatlanticcc/






LinkedIn



https://www.linkedin.com/in/amir-rashidian-a0b3a67/






Youtube



https://www.youtube.com/c/RealChiropractic






Website



https://www.midatlanticclinic.com/



https://drrashidian.com/






#EntrepreneurialZen #StressMastery #BusinessResilience #MindfulEntrepreneurship #StressFreeFounder #ThrivingInBusiness #SuccessMindset #EntrepreneurialBalance #PodcastRelease #StressManagementTips #EntrepreneurialWellness #ResilientLeadership 🌟🚀






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