Apr 16 2019 28 mins 41
“Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you’re upset, do you feel it in your body or in your head?” Get tickets for Gretchen's book tour and Happier podcast live events at: http://gretchenrubin.com/events Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Get the resources and all links related to this episode here:http://happiercast.com/217 Leave a voicemail message on: 774-277-9336 Learn more about your ad choices. Visit megaphone.fm/adchoices
