Oct 06 2022 34 mins 3
Hypnotherapy may sound woo-woo, but it can be an effective tool for many things – including stress, anxiety, and strengthening our inner connection. This week, Eva talks to fellow actor and certified hypnotherapist, Peter Facinelli, about the power of positive self-talk and being present in the moment, and how hypnotherapy can reinforce these ideas to help us better connect with ourselves.
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