Sep 23 2024 55 mins
In this powerful conversation, we get real about the impact of trauma and the importance of recognizing and processing past experiences. Dr. Frank Anderson explains how cutting-edge neuroscience and internal family systems intersect in the healing process. We also dive into the critical topic of healing shame wounds, breaking free from toxic shame, and undoing deep-rooted beliefs formed in childhood. Let’s go deeper.
On today's episode of The CLS Experience, we have a very exclusive treat. He is a world-renowned trauma treatment expert, Harvard-trained psychiatrist, psychotherapist, educator AND author, No big deal. As a global speaker on trauma and dissociation, he's on a mission to revolutionize brain-based psychotherapy by integrating cutting-edge neuroscience with Internal Family Systems, BIG facts. He also co-founded The Trauma Institute and Trauma informed Media, both of which I deeply admire for their commitment to trauma awareness and healing. His mission is to heal trauma and bring more love, compassion, and unity to the world AND He's just a juggernaut in all facets of life and a terrific husband and father. Please welcome the transformational and healing, handsome and abundant, the trailblazer, Dr. Frank Anderson.
9:52 - Exploring the Impact of Trauma
23:47 - Understanding and Healing Shame Wounds
29:36 - Navigating Forgiveness and Self-Acceptance
42:02 - Navigating Narcissistic Relationships and Healing
54:15 - Channeling Gifts and Bridging Trauma
Connect with Dr. Frank Anderson: https://www.frankandersonmd.com/
Dr. Frank Anderson's Trauma Institute: https://www.traumainstitute.com/
Learn more about Trauma Informed Media: https://trauma-informedmedia.com/
Check out his book Memoir, To Be Loved: https://a.co/d/hPNxvho
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