Nov 19 2024 37 mins
Live Your Truth Yoga offers local classes, workshops, private and public events in Minnesota, Costa Rica, Joshua Tree CA, and Sedona AZ.
The foundations of our teachings are based in ancient wisdom and yogic philosophy applied in a modern way to help cultivate more authenticity, peace, power and purpose in your life.
Connect with Sarah
LIVEYOURTRUTHYOGA.NET- website
Instagram- live.your.truth.yoga.by.sarah
Subscribe to our free newsletter LIVEYOURTRUTHYOGA.NET
Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit
Sacred Seasons: https://andreaclaassen.com/sacred-seasons
Postpartum Support: https://andreaclaassen.com/postpartum-support
Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in pre/postpartum space. Her mission is to help new mamas slow down and find true nourishment in their postpartum era.
Her three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
The foundations of our teachings are based in ancient wisdom and yogic philosophy applied in a modern way to help cultivate more authenticity, peace, power and purpose in your life.
Connect with Sarah
LIVEYOURTRUTHYOGA.NET- website
Instagram- live.your.truth.yoga.by.sarah
Subscribe to our free newsletter LIVEYOURTRUTHYOGA.NET
Where to connect with Andrea
Website: https://andreaclaassen.com/
Instagram: https://instagram.com/seasonalandrea
Freebie: 5 Day Ayurvedic Toolkit- https://andreaclaassen.com/5-day-ayurvedic-toolkit
Sacred Seasons: https://andreaclaassen.com/sacred-seasons
Postpartum Support: https://andreaclaassen.com/postpartum-support
Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Wellness Counselor, Ayurvedic Postpartum Doula, RYT 500 hour yoga teacher, and Personal Trainer who has been in the wellness space since 2007. She specializes in pre/postpartum space. Her mission is to help new mamas slow down and find true nourishment in their postpartum era.
Her three pillars she focuses on are movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com