Keoni Thiim & Troy Field on How to INCREASE Your VERTICAL


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Oct 16 2024 30 mins  

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We welcome on some of the greatest jumpers in volleyball - BYU's Keoni Thiim and AVP's Troy Field. Both of these athletes are insane athletic specimens and we got them in the same place at the same time to make this happen. We delve deep into the differences between beach and indoor as well as the training of the different sports. Of course, we had to ask the age old question of "How Do I Improve My Vertical?" P.S. There will be a llootttttt more content coming from these three coming out...



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