Nov 27 2019 7 mins 137
This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support. Thanks! The Pony Paddock We'll first wind down with a short gratitude exercise. Then, Abbe Opher will guide you on a relaxing adventure through a meadow filled with playful ponies. Story Narrator: Abbe Opher About Get Sleepy Premium: Help support the podcast, and get: Monday and Wednesday night episodes (with zero ads) The exclusive Thursday night bonus episode Access to the entire back catalog (also ad-free) Premium sleep meditations, extra-long episodes and more! We'll love you forever. ❤️ Get a 7 day free trial, and join the Get Sleepy community here https://getsleepy.com/support/. And thank you so, so much. Tom, and the team...
