Listen to Dr. Christine Sauer and Becca Ribbing talk about
How to get unstuck and achieve more clarity in your life.
We are talking about how to
- Go deeper than self-care. Why it feels like self-care should make us happier, but is just a band-aid because it's not getting at why we feel depleted in the first place.
- Be more honest with yourself. How to recognize when what you are doing isn't working anymore—and how to start facing it head-on.
- Be mindfully productivity. So often we're taught to push through when we're having a hard time, but by focusing on being present with yourself and kind to yourself, you will get more done.
- Make sure that your job is working for you.Know what you want, and when it's time to move on—because where you aren't making you happy or meeting your goals.
- Nurture and achieve your hopes and dreams while you have children. (Even if it takes you a little longer.)
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