Jul 31 2024 31 mins
This is for all my recovering people pleasers...
In this episode I talk about:
1. The spiritual and somatic intersection of people pleasing.
2. How it's a trauma response and not a personality trait.
3. The 3 levels of healing we will go through to transcend pleasing into authentic expression and the steps to heal.
You'll walk away from the episode feeling confident how to be in relation to your people pleasing tendencies and start breaking the patterns.
Wanna dive into learning more into getting unstuck from people pleasing and setting strong boundaries?
Join my free 3 week people pleasing email series starting on 8/26 - SIGN UP HERE!
Sign up for my 90 min Boundary Setting Masterclass on 9/12 HERE!
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For more info on stress regulation coaching email me [email protected]