Sep 24 2023 57 mins
(San Francisco Insight Meditation Community) As our meditation practice matures, we may begin to understand the importance of relinquishing grudges, judgments, and resentments through honest reconciliation that may lead to deep healing. We will focus and inquire on four inter-connected facets:
1) Making peace to the times we've been hard on oneselves
2) Making peace to the times you have hurt another
3) Making peace to those who’ve hurt you
4) Making peace with this life, with the way things are
1) Making peace to the times we've been hard on oneselves
2) Making peace to the times you have hurt another
3) Making peace to those who’ve hurt you
4) Making peace with this life, with the way things are