Tara Brach: Trusting Who We Are (retreat talk)


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Dec 25 2024 61 mins   15
(Insight Meditation Community of Washington DC) When we are suffering, we are believing something untrue – usually a limiting story about who we are. This talk explores the roots of our self-doubts, and the teachings and practices that remind us of our basic goodness – the loving awareness that is our source (given at the Fall 2019 IMCW 7-Day Silent Retreat).
I really invite you to experiment and find the way of remembering love that warms your heart because it’ll help you trust your heart and we deep down really want to trust the goodness of our hearts. May we trust who we are. ~ Tara