Dec 03 2023 12 mins
Take some time today to just stop your mind. Let's be in the present moment with this mindfulness exercise. Join us for this guided meditation podcast to help you navigate through everything life has to throw at you.
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This podcast is sponsored by ZenHarmonics, a next-generation meditation audio technology. Try it for free here: https://zenharmonics.com/breathe
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You can also find us on Youtube - https://www.youtube.com/BreathtakingSoundsTube
Much love and healing ❤️
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Audio licensed by Storyblocks & Elevated State of Self
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