Who's on the mat? with Liz Daffen

Vici is a writing for wellbeing facilitator as well as a music teacher, singer, song writer and a forest school leader. We met up and went for a walk and talked about Vici’s passions for writing and music. Along the walk we go through a cemetery and pass one of Vici’s favourite tress, which became quite significant whilst recovering from long covid and how it inspired her to pick up the writing for wellbeing. Her background in journalism and teaching provides a useful insight of how rest and play is important for survival and creativity.

Book recommendations:
Julia Cameron - The Artist’s Way
Sharon Blackie - If Women Rose Rooted and Hagitude
Find Vici on Instagram:
@Vicihobanread_writes
@Jiggleandjam

For more information about Liz head to: https://instabook.io/links/lizdaffen