Why It’s Important for Your Body to be Hydrated with Dr. Sabrina Falquier


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Feb 21 2024 6 mins  
You probably already know that water is a great way to hydrate and in this mini episode, Dr. Falquier shares five reasons WHY it’s so important for your body. She also explains the problems with diet drinks and gives tips on ways to transform your water routine from bland to brilliant.

This episode is also available in Spanish.

Podcast audio version available wherever you listen to podcasts or at https://alternativefoodnetwork.com/

Credits:
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin
©2024 Alternative Food Network Inc.

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