From Gaming to Gains: Ryan McCoy’s journey of trauma to triumph || Whiskey n White Ep.109


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Nov 29 2024 55 mins   7
Welcome back to another episode of the Whiskey n White podcast. In this episode, Tommy McCarthy sits down with Ryan McCoy as he shares his journey from being a big gamer to competing in bodybuilding competitions.

Ryan shares his story about the trauma of his father being shot at 10 years old, navigating mental health struggles, and how he turned his life around by pouring his energy into the gym.

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