Dec 30 2024 28 mins
As we move through the festive season and into the new year, we are eating a lot. Being mindful of how and what we eat is essential to our consciousness as a people. Disease, unhealthy diets and pratices set us up for discproportinate disease and malady in our communties. Dr. Sharita Yazid speaks to us live from Accra Ghana with a strong conversation about food and the necessity of holistic nutrition consciousness.