Feb 12 2025 29 mins
Living with Lupus doesn't mean giving up on your health goals! In this episode of Lupus Has No Face, Savannah Burks and fitness pro, Coach Chrissy, discuss the realities of exercise when you have Lupus. From overcoming fatigue to managing joint pain, they share relatable experiences and actionable strategies for building a sustainable fitness routine. Learn simple yet effective workouts you can do at home, and discover nutritional tips to fight inflammation and boost your energy. Join the conversation and let's break down the barriers to a healthier, happier you!