Feb 14 2025 55 mins
The Big One Hundred! With WYKD!
Westway Yoga Kolectiv Dana also..... WICKED!
WYKD BELIEVES IN A UNIFIED COMMUNITY AND THE HEALING BENEFITS OF YOGA FOR EVERYONE!
I am so thrilled that my Nmr 100 is with these beautiful people behind WYKD a wonderful community yoga and mindfulness project from London! I have been honoured and blessed to have played a small part as a teacher within this project and now i am able to share the wonderful work of WYKD with the world! In this episode i speak with founders Lauren and Keri, two soul sisters i hold close to my heart!
We discuss:
What is WYKD and where did it all begin?
The importance of the project and projects alike.
How to make yoga and mindfulness accessible to everyone.
Designing a schedule which is accessible to all ages, bodies and backgrounds of the community.
The principles of DIVERSITY and INCLUSIVITY lie at the heart of this project, how to go about that.
Music, a love for music and how music also CONNECTS different communities.
Have a listen, share and SUPPORT them! https://www.wykd.uk/support
SHOWNOTES:
https://www.wykd.uk/
INSTAGRAM: wykd_ldn
Westway Yoga Kolectiv Dana also..... WICKED!
WYKD BELIEVES IN A UNIFIED COMMUNITY AND THE HEALING BENEFITS OF YOGA FOR EVERYONE!
I am so thrilled that my Nmr 100 is with these beautiful people behind WYKD a wonderful community yoga and mindfulness project from London! I have been honoured and blessed to have played a small part as a teacher within this project and now i am able to share the wonderful work of WYKD with the world! In this episode i speak with founders Lauren and Keri, two soul sisters i hold close to my heart!
We discuss:
What is WYKD and where did it all begin?
The importance of the project and projects alike.
How to make yoga and mindfulness accessible to everyone.
Designing a schedule which is accessible to all ages, bodies and backgrounds of the community.
The principles of DIVERSITY and INCLUSIVITY lie at the heart of this project, how to go about that.
Music, a love for music and how music also CONNECTS different communities.
Have a listen, share and SUPPORT them! https://www.wykd.uk/support
SHOWNOTES:
https://www.wykd.uk/
INSTAGRAM: wykd_ldn