Mar 13 2025 14 mins
Step into a transformative Threshold Thursday with Nyomi Banks as she guides you through the sacred journey of forgiveness. This powerful episode explores the three vital thresholds of forgiveness: truth, somatic release, and heart-centered choice. Through guided meditation and practical exercises, learn how to release emotional baggage and step into freedom. Building on insights from Dr. Will Washington, Ria Flanagan, and Jesse Hartnett, discover how to navigate the delicate space between holding on and letting go.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support.