Feb 12 2025 48 mins
In this compelling episode, I sit down with AJ Coleman—author, father, and founder of "Keep Those Feet Moving"—to discuss his remarkable journey through profound personal challenges. AJ opens up about losing his wife, Cory, to brain cancer in 2009, leaving him to raise their one-year-old daughter as a single father. He shares how he overcame a hearing impairment, job loss, and crippling anxiety to become a beacon of hope for others facing adversity.
AJ delves into the creation of his book, Keep Those Feet Moving: A Widower’s 8-Step Guide to Coping with Grief and Thriving Against All Odds, offering insights into his eight-step approach to navigating grief and finding resilience. He also discusses his mission to inspire others to keep moving forward, no matter the obstacles life presents.
Whether you're dealing with loss, seeking motivation, or looking for guidance on overcoming life's hurdles, this episode provides heartfelt advice and practical steps to help you move forward with confidence.
For more about AJ and his work, visit keepthosefeetmoving.com
AJ's Book: https://amzn.to/40jSPIw
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Connect with Brooke:
Online | www.brookeplack.com
Email | [email protected]
Facebook | www.facebook.com/brookeplack
Instagram | @brookeplack
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Be sure to check out Brooke’s other projects too:
Empire Kids • www.empirekidsar.com
Connect Academy for Children • www.connectafc.com
The Empact One Foundation • www.empactone.org
The Space • www.coworkthespace.com
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Production by Clanton Creative www.clantoncreative.com
All music is licensed through Premium Beat
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Keywords: AJ Coleman, Keep Those Feet Moving, grief recovery, overcoming adversity, single fatherhood, resilience, personal growth, mental health, inspiration, coping strategies.