Nov 29 2024 5 mins
- Sensitivity is not a weakness but a unique strength that can be cultivated and celebrated.
- Nearly one-third of the population is considered highly sensitive, making this topic broadly relevant and impactful.
- The podcast will feature expert guests discussing practical tools for managing stress, overthinking, and emotional overwhelm.
- Listeners will gain insights into navigating relationships, parenting sensitive children, and regulating their nervous systems.
- This podcast is a community space designed to empower individuals with knowledge, practical strategies, and self-compassion.
EPISODE LINKS
Dr. Amelia Kelley: About | Dr. Kelley's Books | Instagram