Nov 06 2024 26 mins
In this inspiring episode, Kwavi shares her journey of redefining life after 50 and helping other women do the same. As a certified life coach, she encourages women to see midlife as a time of growth, joy, and self-discovery. Kwavi discusses her own experiences with menopause and aging, challenging societal expectations, and embracing this stage with confidence.
Kwavi highlights the importance of self-care and self-acceptance during midlife, when many women question their identity and purpose. Listen in for Kwavi’s insights on breaking free from limiting beliefs, prioritizing self-love, and celebrating the unique opportunities that midlife brings.
Useful Links:
- Find more information and resources on menopause and certified menopause practitioners at The Menopause Society: menopause.org
- Learn more about sex and menopause in one of our previous episodes An Intimate Menopause with Dr. Laurie Mintz
- Are you interested in sharing your menopause story on the podcast? You can pass your contact details to the production team for further consideration by filling out this form.
Disclaimer: menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any treatment option.