May 03 2024 49 mins
In episode 17 of the Odd Mom Pod, host Brittany chats with Amanda Curry, PT, DPT, a board-certified physical therapist, breathwork facilitator, and somatic coach specializing in inner child work. The episode delves into the impact of inner child work, meditation, and breathwork on parenting journeys. It explores growing-up experiences, the importance of felt safety and emotional expression, and the journey toward healing and empowerment. They discuss the significance of reconnecting with and healing one's inner child, the challenges and revelations encountered, and how this journey transforms parenting, professional life, and personal relationships. Additionally, the conversation covers the necessity of allowing children to express emotions, the concept of somatic work, and the practical applications of inner child healing in daily life. Resources and ways to engage with somatic practices are also shared, emphasizing the individualized nature of healing journeys.
Resources:
Amanda Curry's Instagram: @thesomaticdpt
Books:
00:00 Welcome to the Odd Mom Pod: Empowering a New Generation
00:41 Diving Deep with a Somatic DPT: Inner Child Work and Parenting
01:22 Unpacking Childhood: Emotional Safety vs. Material Comfort
07:43 The Journey of Self-Discovery and Healing
11:39 Embracing Vulnerability: Parenting and Personal Growth
20:41 Navigating Relationships Through Healing and Acceptance
26:21 Navigating Personal Growth and Relationships
26:58 The Power of Playfulness in Healing
27:23 Parenting Insights: Apologies and Emotional Responsibility
28:41 Self-Compassion and Understanding Past Actions
30:39 Professional Journey: Integrating Somatic and Inner Child Work
32:52 Embracing Abundance and Authentic Living
38:20 Somatic Work Explained: A Guide for Beginners
42:16 Finding Your Somatic Practice: Personal Experiences and Advice
45:58 Empowering Parenting: Teaching Emotional Autonomy
48:08 Closing Thoughts and Resources
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.
Resources:
Amanda Curry's Instagram: @thesomaticdpt
Books:
- The Body Keeps Score: Bessel Van Der Kolk, MD
- The Untethered Soul: Michael A. Singer
- The Five Personality Patterns: Steven Kessler
00:00 Welcome to the Odd Mom Pod: Empowering a New Generation
00:41 Diving Deep with a Somatic DPT: Inner Child Work and Parenting
01:22 Unpacking Childhood: Emotional Safety vs. Material Comfort
07:43 The Journey of Self-Discovery and Healing
11:39 Embracing Vulnerability: Parenting and Personal Growth
20:41 Navigating Relationships Through Healing and Acceptance
26:21 Navigating Personal Growth and Relationships
26:58 The Power of Playfulness in Healing
27:23 Parenting Insights: Apologies and Emotional Responsibility
28:41 Self-Compassion and Understanding Past Actions
30:39 Professional Journey: Integrating Somatic and Inner Child Work
32:52 Embracing Abundance and Authentic Living
38:20 Somatic Work Explained: A Guide for Beginners
42:16 Finding Your Somatic Practice: Personal Experiences and Advice
45:58 Empowering Parenting: Teaching Emotional Autonomy
48:08 Closing Thoughts and Resources
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.