In this episode of the Odd Mom Pod, host Britt Sandoval interviews Emma Rowena, an author, musician, intuitive healer, and speaker, about her book 'You, Me, and All That We Are,' which is releasing soon. Emma shares her profound journey through a challenging childhood, dealing with traumas, and how these experiences shaped her into both a mother and a healer. The conversation delves into the importance of felt safety, emotional awareness, and the impact of personal healing on parenting. They discuss strategies for grounding oneself, the significance of authentic self-acceptance, and finding joy amidst life's uncertainties. The episode also highlights the power of play in child development, the importance of humor, and resources that aid personal growth. Emma provides insights into her work and her upcoming book aimed at healing and empowering both parents and their children.
Resources:
Emma's Website: https://www.emmarowena.no/
00:00 Welcome to the Odd Mom Pod: Empowering New Generations
00:41 Introducing Emma Rowena: Author, Musician, and Healer
01:21 Emma's Journey: From Childhood Trauma to Healing and Motherhood
03:05 The Importance of Felt Safety and Self-Protection
07:53 Healing and Empowerment: Emma's Path to Self-Discovery
11:24 Parenting with Intention: Learning from Our Children
16:52 Fostering Creativity and Joy in Children
31:27 Finding Joy and Abundance in Parenting and Life
38:39 Emma's Book: A Journey from Fear to Empowerment
48:15 Closing Thoughts: The Power of Self-Healing and Curiosity
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.
Resources:
Emma's Website: https://www.emmarowena.no/
00:00 Welcome to the Odd Mom Pod: Empowering New Generations
00:41 Introducing Emma Rowena: Author, Musician, and Healer
01:21 Emma's Journey: From Childhood Trauma to Healing and Motherhood
03:05 The Importance of Felt Safety and Self-Protection
07:53 Healing and Empowerment: Emma's Path to Self-Discovery
11:24 Parenting with Intention: Learning from Our Children
16:52 Fostering Creativity and Joy in Children
31:27 Finding Joy and Abundance in Parenting and Life
38:39 Emma's Book: A Journey from Fear to Empowerment
48:15 Closing Thoughts: The Power of Self-Healing and Curiosity
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-odd-mom-pod--6007077/support.