Authentic Living

In this episode, Roxanne Derhodge and Brandi Heather explore the transformative power of play. They discuss the neuroscience behind play and its impact on team dynamics, emphasizing safe environments for play within organizations. The conversation highlights play's role in high performance, resilience, conflict resolution, and trauma recovery. They challenge societal stigmas and discuss the consequences of suppressing authenticity. The episode concludes with practical tips for integrating play into daily routines and how leadership can use play to build trust.

(0:00) Introduction and Guest Introduction
(1:38) Brandy Heather's Background and Expertise in Play
(4:31) The Neuroscience of Play and Team Dynamics
(7:21) Fostering a Safe Environment for Play in Organizations
(9:20) The Role of Play in High-Performance and Resilience
(13:19) Societal Views on Play and Overcoming Stigma
(18:12) Illustrative Anecdote of Play's Effectiveness
(20:27) Play's Significance for Organizational Resilience
(23:09) Play as a Tool for Conflict Resolution and Innovation
(26:18) Play's Emotional Impact and Role in Trauma Recovery
(29:14) The Consequences of Suppressing Authenticity
(31:26) Leadership Engagement and Building Trust Through Play
(35:22) Tips for Integrating Play into Everyday Routines
(37:24) Contact Information and Closing Remarks