Abundance is a Frequency with Cortney McDermott


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Dec 30 2024 44 mins  

Abundance is a Frequency with Cortney McDermott


In this episode, you'll hear:



  • How to identify and align with the frequency of abundance

  • Ways to connect with feelings of abundance and worthiness

  • Strategies for adopting a positive abundance mindset

  • Tools for managing disappointment


In this episode, Mathew and Cortney discuss the concept of abundance, focusing not just on its connection to money and wealth but also on how it manifests in other areas of life. They explore the idea of abundance as a frequency and the importance of granting yourself permission to relax. The discussion highlights how a scarcity mindset can make it challenging to embrace abundance and shares practical strategies for shifting into an abundance mindset. Cortney also offers insightful questions to ask yourself and actionable tools to help you align with abundance, enabling it to work for you rather than against you.


Cortney McDermott, a returning guest and a beloved voice on the show, is an international speaker and TED Talk presenter, Cortney is also a bestselling author. Her latest book, Give Yourself Permission: Be Confident. Be Happy. Be You., is out now.


“A divided mind is unstable in all its ways.”


“Everyone who leaves you should leave you richer than when they found you.”


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