Jun 29 2024 16 mins
Most folks starting out have lots of overwhelming feelings in their approach. Many feel that to be successful in their efforts, they must do a full lifestyle overhaul.
In this week's episode I disucss how my suggestion would be the opposite, hence the name The Fasting Focused Lifestyle.
Remember, I believe in you, even if you don’t.
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Are you seeking a supportive hand on your fasting journey?
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