Time To Parent

Exercise: How can I balance a healthy body with my responsibilities as a parent?

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Emma feels guilty when she leaves her children to go exercise. Julie helps her figure out how much exercise she needs to get back on track.

Interested in learning more? You can buy Julie's new book, Time to Parent, here: bit.ly/timetoparentbook.

You can also visit juliemorgenstern.com for more tips and tools.

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