The Nope Coach

Ever feel like you're running on empty, constantly giving to everyone else while neglecting yourself? You're not alone. In this eye-opening conversation with healing and leadership coach Denise G. Lee, we dive deep into the cycles of self-neglect and why your emotional healing journey might be stuck in neutral.

In this episode Suzanne and Denise discuss:

• What self-neglect really looks like (it's not just skipping meals and sleep)
• The surprising ways we neglect ourselves emotionally and spiritually
• The Authenticity Trap
• How to protect your energy and maintain boundaries online
• Why emotional intelligence is crucial for self-care and business success
• How to spot and avoid emotional manipulation in business

Whether you're an entrepreneur struggling with burnout, a people-pleaser trying to set boundaries, or simply someone looking to prioritise self-care without the guilt, this episode offers a fresh perspective on how to break free from the cycles of self-neglect and start thriving.

Find out more about Denise here: https://info.deniseglee.com/

Find out more about Suzanne here: https://www.suzanneculberg.com

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Contact Suzanne here: https://www.suzanneculberg.com/contact