348: Should You Take HRT for Perimenopause? + My Thoughts on Botox, Fillers & More


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Mar 06 2025 15 mins  

It’s time for your weekly dose of functional medicine tips & practical tools you can apply to your life right now! In this episode, we dive into how to regulate hormones naturally, the biggest root cause of psoriasis, and the top foods and herbs to support your body’s detox pathways. We also have an honest conversation about botox and cosmetic surgery; the trade-offs, risks, and what you need to know before making a decision!

Tune in to hear:

  • HRT patches for perimenopause? (4:01)

  • Best herbs to support menopause (5:45)

  • Our thoughts on soy sauce (6:00)

  • The fastest way to support your liver (8:05)

  • Our take on cosmetic surgeries and procedures (11:24)

  • How to clear out toxins after cosmetic procedures (13:00)

Head to www.paulabenedi.com/episode348 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.