Feb 04 2025 24 mins 11
In this episode, Joe de Sena talks to Amberly Lago, a resiliency coach who has faced unimaginable challenges - from a devastating motorcycle accident that nearly cost her a leg, to a chronic pain condition that has tested her limits. Yet, through it all, Amber has emerged stronger, more determined, and more passionate about helping others overcome their own obstacles.
Hear Amber's raw and inspiring story of grit, grace, and the power of finding joy in the midst of hardship. Discover the non-negotiable habits and mindset shifts that have fueled her remarkable recovery and allowed her to thrive as an entrepreneur, author, and mother.
Whether you're facing your own personal battles or simply seeking to cultivate more resilience in your life, this episode will leave you motivated, uplifted, and armed with practical strategies to overcome any challenge that comes your way.
Don’t miss Amberly Lago’s inspiring new book, Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs. Coming this February but you can preorder it now
👉 https://go.amberlylago.com/joy/
Timestamps:
00:20 Intro
00:53 Introduction to Amberly Lago, resiliency coach
01:20 Amberly’s background and Texas roots
02:32 How life challenges build resiliency
05:51 Parenting, resilience, and hard work
09:25 Non-negotiables for staying strong
13:57 The life-changing accident and recovery journey
17:39 Dealing with chronic pain and finding purpose through service
19:09 The power of helping others in tough times
21:58 Amberly’s upcoming book and future plans
24:31 Choosing joy and overcoming hardships
25:35 Where to connect with Amberly Lago
Connect to Amberly:
🌐 Website: https://amberlylago.com/
📸 Instagram: https://www.instagram.com/amberlylagomotivation/
📘 Facebook: https://www.facebook.com/profile.php?id=61555318112308
🔊 Podcast: https://amberlylago.com/podcast/
✖️ Twitter/ X: https://x.com/amberlylago
