Mar 04 2025 84 mins 83
HEADLINES
- Russian Olympian Nikita Nagornyy has been sanctioned by the European Union
- Aimee Boorman will become Stuttgart's elite coach
- Boorman's move to Stuttgart comes after allegations of abuse from former gymnasts
- Shannon Welker of Mizzu gave us the details on the piercing controversy
GYMTERNET NEWS
- Move over basic two-pass floor routines, Brie Clark (Clemson) just became the first person to compete a Biles in NCAA!
- Watanabe's opinions on transgender athletes, artificial intelligence, and judging
- How Kyen Mayhew just leveled-up the hair game for everyone
- In an exclusive, Air Force Gymnastics told us why, they were forced to take down an Instagram post
- To make us all feel better, watch this video of a full-twisting split leg double layout
- USA Gymnastics announced international assignments
- Jessica Gadirova made her beam comeback at English Championships without a dismount
- Injury updates:
- Viktoria Listunova tore her achilles
- Jennifer Gadirova suffered another ACL injury
- Ansel Meadows-Rader competed with blades and won floor!
NCAA
- Say it louder for the people in the back! Greg Marsden on viewership growth in NCAA women's gymnastics
- Elimination season is approaching! What are the biggest surprises of the 2025 season?
- CORRUPT OR CORRECT?
- Audrey Davis vs Cienna Alipio's beam
- Selena Harris is the first gymnast to earn a vault 10 this season
- The judges-with-guts award goes to: the Maryland beam judges
Feedback
- Nola Matthew's new floor routine as a critique of artificial intelligence and data privacy concerns
- Regionals questions: how are host team regionals placements decided?
- How does Brooklyn Moors' side pass fulfill compositional requirements?
- BEAM SABOTAGE AT SPRINGFIELD?
UP NEXT
- Spencer is doing a watch-along live blog here before the podcast.
- College & Cocktails: Friday at 7pm Pacific after Michigan vs. Oklahoma
- Fantasy Lineups Lock: Wednesday at 8:30 am Pacific
- Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here).
- Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here
BONUS CONTENT
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- Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
- Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails.
- Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here.
- 2025 College & (M)Cocktails menu (including mocktails of course)
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MERCH
- GymCastic Store: clothing and gifts to let your gym nerd flag fly and even “tapestries” (banners, the perfect to display in an arena) to support your favorite gymnast!
- Baseball hats available now in the GymCastic store
NEWSLETTERS
- Sign up for all three GymCastic newsletters
FANTASY GAME:
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- GymCastic 2025 College Fantasy Game now open. Never too late to join!
RECENT
- Fantasy News: 2025 NCAA Season, Week 9
- College & Cocktails: Alabama at Arkansas
- Spencer’s Live Blog – Friday, February 28, 2025
- Fantasy News: 2025 NCAA Season, Week 8
- The 5th Rotation: February 25, 2025
- Winter Cottbus Pajama Revolution
- Preview: 2025 Winter Cup
- College & Cocktails: Florida at Oklahoma
RESOURCES
- Spencer's essential website The Balance Beam Situation
- Gymnastics History and Code of Points Archive from Uncle Tim
RESISTANCE Submitted by our listeners.
- ACTION
- Indivisible
- Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
- 5Calls App will call your Congresspeople by issue with a script to guide you
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- Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
- State your name and zip code or district
- Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
- Wait for answer
- Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
- Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
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- ResistBot
- Turns your texts into faxes, postal mail, or emails to your representatives in minutes
- ACLU Mobile Justice App
- Allows you to record encounters with public officials while streaming to your closest contacts and your local ACLU; REPORT any abuse by authorities to the ACLU and its networks.
- Indivisible
- LAWSUITS
- Donate to organizations suing the administration for illegal actions
- STAY INFORMED
- Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny
- Immigrant Rights