An Introvert's Guide to EconoMe and Other Conferences | MHFI 257


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Mar 04 2025 77 mins   56

Doug chats with JT about practical, actionable strategies for introverts attending conferences like EconoMe, Camp FI, and others.  They cover topics such as social anxiety, taking breaks, participating in structured activities, and effectively interacting with content creators.  They also share tips on the types of questions to ask to keep conversations flowing, how to gracefully exit interactions, maintaining self-care during events, and the importance of not overextending oneself.


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0:00 Introduction


3:25 An introverted extrovert


9:01 Importance of self-care


12:44 Don’t be afraid to meet people


18:22 Take breaks & select which activities to attend 


24:25 Navigating awkward conversations


28:58 Asking open-ended & deeper questions


35:52 Christmas PJs


41:29 Jumping into group conversations


45:47 Getting out of conversations


50:12 Approaching content creators


57:07 How to find others to talk to


1:04:11 Post-conference reflections


1:10:21 Soundcheck – Prepare, practice, & care less