Oct 22 2024 24 mins
Happy wife, longer life? Well, it's not quite the saying, but it is true. We all know that being in a relationship feels good, but do you know it actually could help you live longer and stay healthier? Studies show that couples who are satisfied in their relationships experience lower stress, better mental health and even reduced risks of heart disease and other serious health issues.
In today's episode, we'll dive into the science behind why happy couples are healthier, exploring how emotional support, lower stress and even working on fitness goals together can lead to a better health outcomes.
**APOLOGIES TEAM** Our Podcast Equipment had a moment during our recording and we lost the whole show!! But we thought this one was a banger so we have used the recording from our phone mic. so our normally smooth as butter voices (well maybe peanut butter for Rog) are a bit tinny!! thanks for listening :)
If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can find show notes, as well as tonnes of other relationship goodies.
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