I am pleased to introduce Vinita Rashinkar, a spiritual healer, writer, speaker and wellness expert dedicated to uplifting others on their spiritual journeys. As the Founding Director of the Sri Chakra Yantra Foundation, a not for profit organisation, Vinita's mission is to unite individuals and organizations to enhance well-being, cultivate spiritual knowledge and expand consciousness.
Vinita's teachings have expanded my own thinking, her humility and generosity are evident in every interaction, and I am so grateful to share her wisdom with you.
In this episode, we delve into the powerful and often misunderstood realms of Mantra, Tantra and Yantra.
Vinita shares her deep knowledge on how these sacred practices can be harnessed to awaken inner potential, cultivate spiritual growth and bring about personal transformation.
We begin this episode by exploring the path of the divine feminine and the profound experience of walking this sacred journey
Vinita then reveals the true meaning of Tantra, explaining how it has been distorted over time into what we perceive it to be today. She addresses common misconceptions and shares the authentic methodology of this ancient practice.
We also explore the importance of Mantra, delving into the power of chanting a mantra internally versus externally
Sri Vidya Yantra is a practice that isn’t widely known; Vinita explains its potency and how its shape impacts us on a spiritual level.
Vinita also explains to us what Kundalini is, how it relates to the chakras and what this awakening can look and feel like.
We also delve into the Sadhana spiritual practice and how it can create upheavals in our lives that lead to significant change, ultimately accelerating our karma. Vinita emphasizes the importance of having a guru during this transformative time.
Vinita also discusses with us the great wisdom of the 10 Goddesses and how they fit in with the practise of Tantra.
Vinita also offers her perspective on the aging process for women from a Tantric viewpoint, highlighting how this approach can be beneficial.
Whether you are new to these concepts or looking to deepen your practice, this conversation promises to enlighten and inspire.
GUEST
HOST
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