Spartan Up! - A Spartan Race for the Mind!

“Wrestling will change your life,” says head wrestling coach Mike Palazzo, who has created a wrestling dynasty at Lake Highland Prep (Florida).

SpartanUp Combat Series host Ryan Warner and Joe De Sena interview Mike to learn how - within 10 years - he took a program on the brink of oblivion and turned Lake Highland Prep High School into a national powerhouse. In this episode you’ll learn...

-How wrestling is a vetting process for life

-To set goals - big goals - and develop a process to get there

-Understand that there are levels of greatness and know what it truly means to be the best in the country

-Run to the fire (Lake Highland Prep’s schedule is one of the toughest in the country)

-The correlation between wrestlers and OCR racers

Connect with Coach Palazzo:

-Central Florida Wrestling Academy

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