Aug 17 2024 46 mins
In this episode, Missy Miculka, the menopause midwife, interviews Bianca Klein, an environmental protection specialist and Ayurvedic wellness counselor, about her journey with Ayurveda. Bianca shares how this ancient practice helped her manage symptoms of Hashimoto's thyroiditis and navigate perimenopause. Listeners will learn about the importance of identifying their dosha or constitution, using specific oils for different seasons, and the benefits of Ayurveda's individualized approach to health and wellness.