Ready to unlock the secrets of resilience and handle anything life throws your way? Join this episode as Amy Vetter sits down with Dr. Robyne Hanley-Dafoe, an award-winning author and scholar, who takes us on an inspiring journey through her life and research. From overcoming personal hardships and a transformative car accident to transitioning from a high school dropout to a university professor, Dr. Hanley-Dafoe shares her powerful insights on resilience, career transitions, and balancing personal and professional roles. Discover her five key findings on human resilience and learn practical strategies for thriving amidst change and stress, all while exploring the vital importance of belonging, perspective, acceptance, hope, and humor.