Sep 14 2023 38 mins
Join us this week for the start of our new miniseries, "Coping Skills!" In this series of episodes, we walk through several different aspects of healthy coping. This week, we cover Core Values, which are the key to determining what your healthy boundaries are. Have you ever wondered why something bothers you and not others? Well, you’re about to find out! Stay tuned for more Coping Skills in the coming weeks!