Dec 28 2023 52 mins
Join us this week for the second installment of our Coping Skills miniseries! Do you ever feel at a loss when your boundaries get crossed, unsure of how to appropriately communicate your thoughts or feelings? Or maybe you feel like you use your assertive voice TOO forcefully and end up alienating or hurting the people with whom you’re trying to foster healthy relationships? Well, this episode is for you! Listen in as we cover how to use your assertive voice, how to identify WHEN to use it, and how to honor yourself in a world where everyone has different values. We hope you enjoy listening, and we’ll see you next year!