Jessica Nemmers, CISO for Flare Data Systems, shares her journey from being a professional ballerina to a cybersecurity expert. She discusses the biggest cyber threats to small and medium-sized businesses, such as ransomware and data theft, and emphasizes the importance of having a cybersecurity plan in place. Jessica also provides resources and advice for businesses looking to improve their cybersecurity, including the Internet Crime Complaints Center (IC3) and the Cybersecurity and Infrastructure Security Agency (CISA). She highlights the need for diversity in cybersecurity and offers guidance for women looking to enter leadership roles in the field.