Nov 03 2024 9 mins
On today’s episode of Live Lean TV, I’m diving deep into the research to clear up 12 popular myths about coffee and its effects on health. If you’ve ever wondered, “Is coffee good or bad for you?” this video has you covered with science-backed answers to all the big questions!
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For your convenience, I’ve included video timestamps below to each question and answer.
Table of Contents:
00:00 Intro
00:36 Is Coffee Good for Weight Loss?
01:35 Is Coffee Bad for Diabetics and Blood Sugar?
02:32 Is Coffee Bad for Kidneys?
03:09 Is Coffee Bad for High Blood Pressure?
03:55 Does Coffee Count Toward Water Intake?
04:55 Does Coffee Stunt Your Growth?
05:36 Does Coffee Make You Poop?
06:14 Does Coffee Cause Inflammation?
06:48 Does Coffee Cause Acne?
07:29 Does Coffee Cause Bloating?
07:59 Does Coffee Increase Cortisol?
08:47 Does Coffee Increase Testosterone?
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Read the blog here: https://www.liveleantv.com/is-coffee-good-or-bad-for-health
Listen to the podcast here: https://www.liveleantv.com/podcast
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#coffee #health #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
12 Common Coffee Health Myths Debunked By Science
https://youtu.be/m7tqcyK0xf4
Live Lean TV
https://www.youtube.com/LiveLeanTV
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
For your convenience, I’ve included video timestamps below to each question and answer.
Table of Contents:
00:00 Intro
00:36 Is Coffee Good for Weight Loss?
01:35 Is Coffee Bad for Diabetics and Blood Sugar?
02:32 Is Coffee Bad for Kidneys?
03:09 Is Coffee Bad for High Blood Pressure?
03:55 Does Coffee Count Toward Water Intake?
04:55 Does Coffee Stunt Your Growth?
05:36 Does Coffee Make You Poop?
06:14 Does Coffee Cause Inflammation?
06:48 Does Coffee Cause Acne?
07:29 Does Coffee Cause Bloating?
07:59 Does Coffee Increase Cortisol?
08:47 Does Coffee Increase Testosterone?
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/is-coffee-good-or-bad-for-health
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#coffee #health #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
12 Common Coffee Health Myths Debunked By Science
https://youtu.be/m7tqcyK0xf4
Live Lean TV
https://www.youtube.com/LiveLeanTV