Embodying Aware Parenting

When Parental guilt visits us we can feel so constricted and hard towards ourselves. We explore here a four part process,integral to Aware Parenting that opens us up to the possibility of repair and connection with ourselves and our children once again. We remind ourselves that when WE mess up, react and behave inappropriately, it is not our fault. It simply shows that we have unmet needs that are deserving of attention and love. As the adult though we do have a responsibility we could say ‘response - ability‘ to create space for playful repair and healing.

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To contact Sara Devoy and find out more about her work [email protected]