Nov 17 2024 9 mins
In today’s episode of Live Lean TV, we’re breaking down the ultimate comparison: almond milk vs cow milk vs oat milk. We’ll dive into their health benefits, nutrition facts, and ingredients to help you decide which option fits your lifestyle and goals.
► Buy Almond Malk: https://www.liveleantv.com/almondmalk
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Video Timestamps:
00:00 Intro
00:42 Almond Milk: How's It Made?
01:09- Calories: Almond Milk vs Cow Milk vs Oat Milk
01:50 Protein: Almond Milk vs Cow Milk vs Oat Milk
02:27 Fat: Almond Milk vs Cow Milk vs Oat Milk
03:04 Fat Type %: Almond Milk vs Cow Milk vs Oat Milk
03:54 Carbohydrates: Almond Milk vs Cow Milk vs Oat Milk
04:44 Ingredients List: Almond Milk
05:50 Ingredients List: Oat Milk vs Almond Milk
06:48 How To Find The Healthiest Brand Of Almond Milk
07:27 Almond Milk Recipe At Home
08:06 6 Health Benefits Of Almond Milk
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/almond-milk-vs-cow-milk-vs-oat-milk/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#almondmilk #oatmilk #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Almond Milk Vs Cow Milk Vs Oat Milk: Which Is Better For You?
https://youtu.be/US6ifFy8iDk
Live Lean TV
https://www.youtube.com/LiveLeanTV
► Buy Almond Malk: https://www.liveleantv.com/almondmalk
► Free 7 Day Trial To My Workout App: https://www.liveleantv.com
► Live Lean Body Quiz: https://www.liveleantv.com/quiz
► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff
Video Timestamps:
00:00 Intro
00:42 Almond Milk: How's It Made?
01:09- Calories: Almond Milk vs Cow Milk vs Oat Milk
01:50 Protein: Almond Milk vs Cow Milk vs Oat Milk
02:27 Fat: Almond Milk vs Cow Milk vs Oat Milk
03:04 Fat Type %: Almond Milk vs Cow Milk vs Oat Milk
03:54 Carbohydrates: Almond Milk vs Cow Milk vs Oat Milk
04:44 Ingredients List: Almond Milk
05:50 Ingredients List: Oat Milk vs Almond Milk
06:48 How To Find The Healthiest Brand Of Almond Milk
07:27 Almond Milk Recipe At Home
08:06 6 Health Benefits Of Almond Milk
Subscribe Here! http://bit.ly/SubLiveLeanTV
Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos
Read the blog here: https://www.liveleantv.com/almond-milk-vs-cow-milk-vs-oat-milk/
Listen to the podcast here: https://www.liveleantv.com/podcast
WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:
► INSTAGRAM: http://www.instagram.com/bradgouthro
► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness
► INSTAGRAM: http://www.instagram.com/LiveLeanTV
► SNAPCHAT: https://www.snapchat.com/add/bradgouthro
► FACEBOOK: https://www.facebook.com/LiveLeanTV
► TWITTER: https://www.twitter.com/bradgouthro
► TWITTER: https://www.twitter.com/LiveLeanTV
► TIK-TOK: https://www.tiktok.com/@bradgouthro
► TIK-TOK: https://www.tiktok.com/@liveleantv
#almondmilk #oatmilk #LiveLeanTV
About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!
Business Enquiries: [email protected]
Almond Milk Vs Cow Milk Vs Oat Milk: Which Is Better For You?
https://youtu.be/US6ifFy8iDk
Live Lean TV
https://www.youtube.com/LiveLeanTV