Dec 16 2024 16 mins 1
Use it or lose it – your body that is! In this podcast we look at how to manage joint pain, prevent falls and eat for bone health as you age. Plus, the best exercises you can do for your bones (without a gym membership).
Host: Dr Sarah White
Guest: Dr Sonia Davison, Endocrinology Lead at the Jean Hailes Clinics
More on healthy ageing
https://www.jeanhailes.org.au/health-a-z/healthy-ageing
Host: Dr Sarah White
Guest: Dr Sonia Davison, Endocrinology Lead at the Jean Hailes Clinics
More on healthy ageing
https://www.jeanhailes.org.au/health-a-z/healthy-ageing