The Jean Hailes podcast – hosted by Janet Michelmore AO

As we age, our nutrition needs change. Jemma O’Hanlon, Advanced Accredited Practising Dietitian, shares her top nutrients for older women and budget-friendly food ideas. We also look at the diet ranked number one for health and a nutritious way to get your sugar fix (if you love sweets). Hosted by Jean Hailes CEO Dr Sarah White.

More on healthy ageing
https://www.jeanhailes.org.au/health-a-z/healthy-ageing