Tom Sosnoff and Tony Battista discuss birthday celebrations, market updates, and trading strategies. S&P 500, NASDAQ, Russell, and Dow rise as volatility decreases, bonds fluctuate, Bitcoin remains steady, and oil prices climb. The conversation includes insights on trading zero days to expiration (0DTE) options amidst low VIX, mechanical trading, determining pre-market options prices, and the use of weekly vs. monthly expirations for covered calls. They emphasize maintaining conservative trading sizes and suggest adjustments with iron condors regarding time to expiration.